Define Obesity.

Obesity is a condition in which excessive fat accumulates in the body. This usually happens when a person eats more food than the body needs, especially foods rich in fats and sugars.

Eating too many fried foods, sweets, fast foods, ghee, butter, and oily snacks such as samosa, poori, and chips can lead to obesity. Lack of physical activity and exercise also contributes to this condition.

Obesity can lead to several health problems such as heart disease, diabetes, high blood pressure, and joint pain. Therefore, it is important to maintain a balanced diet and perform regular physical exercise to keep the body healthy.