What are three foods cardiologists say not to eat?
GeneralClass 12AllAnswered 27 Mar 2026
Answer
Cardiologists commonly warn against: (1) processed meats (bacon, sausage, deli meats high in sodium and saturated fat), (2) foods with trans fats (some baked goods, fried foods, margarine), and (3) excessive sugar and refined carbohydrates (sugary drinks, candy, white bread). These contribute to heart disease risk.
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