Q: Am I fat if I weigh 60 kg?
GeneralClass 12AllAnswered 27 Mar 2026
Answer
60 kg is not inherently "fat" - it depends entirely on your height and body composition. For example:
- At 150 cm tall: BMI ≈ 26.7 (slightly overweight)
- At 165 cm tall: BMI ≈ 22.0 (healthy)
- At 180 cm tall: BMI ≈ 18.5 (lower end of healthy)
Focus on overall health, fitness, and how you feel rather than a single number.
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