Is 80 kg heavyweight?
GeneralClass 12AllAnswered 27 Mar 2026
Answer
In terms of general fitness or moving objects, 80 kg (176 lbs) is considered a moderate to heavy weight. For lifting:
- Untrained individuals: 80 kg would be heavy
- Recreational lifters: 80 kg is a manageable weight for compound lifts
- Competitive powerlifters/weightlifters: 80 kg is relatively light
In combat sports, 80 kg falls into the light heavyweight or cruiserweight categories, depending on the sport. For body weight, 80 kg is average to above-average for men and above-average for women in most countries.
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