How to calculate body mass in kg?
GeneralClass 12AllAnswered 27 Mar 2026
Answer
To determine your body mass in kilograms:
- Use a calibrated scale set to kilogram units
- Weigh yourself in the morning before eating, wearing minimal clothing
- Read the displayed value directly - this is your mass in kg
If your scale shows pounds, divide by 2.205 to convert to kilograms (1 kg = 2.205 lbs).
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