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How tall should I be at 80 kg?

GeneralClass 12AllAnswered 27 Mar 2026
Answer

To maintain a healthy BMI (18.5-24.9) at 80 kg, you should ideally be between approximately 5'9" (175 cm) and 6'6" (198 cm) tall. At 5'9", your BMI would be about 24.9 (upper healthy range), while at 6'6", your BMI would be about 18.5 (lower healthy range). Most people at 80 kg fall healthily around 5'10" to 6'1" (178-185 cm).

General · Class 12