How much alcohol is safe to drink daily?
GeneralClass 12AllAnswered 27 Mar 2026
Answer
Moderate drinking is defined as up to one drink per day for women and up to two drinks per day for men (one "drink" = 12 oz beer, 5 oz wine, or 1.5 oz spirits). However, no amount is completely risk-free, and less is always better for health. Some people should avoid alcohol entirely, including pregnant women and those with certain medical conditions.
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