How much protein in 1 egg?
GeneralClass 12AllAnswered 27 Mar 2026
Answer
The amount of protein in an egg can vary slightly depending on the size of the egg, but a typical large egg (about 50 grams) contains approximately 6 grams of protein. This protein is found in both the egg white (albumen) and the egg yolk, although the majority of the protein is in the egg white. Keep in mind that the nutritional content of eggs can vary, so it's always a good practice to check the specific nutritional information provided on the packaging or consult a reliable source for the most accurate details if you have dietary or nutritional concerns.
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