Given below are certain food items required for proper nourishment of adolescents. Name the nutrients present in the food items and write their functions. S. No. Food items Major nutrients Functions 1 Pulses and nuts 2 Oranges and Amla 3 Sugar, Roti 4 Oils 5 Vegetables
ScienceClass 8CBSEAnswered 28 Mar 2026
Answer
Soln:
|
S. No. |
Food items |
Major nutrients |
Functions |
|
1 |
Pulses and nuts |
Proteins |
Growth, repair of body cells |
|
2 |
Oranges and Amla |
Iron And Vitamins |
Formation of blood keeps the body healthy |
|
3 |
Sugar, Roti |
Cabohydrates |
Provide energy |
|
4 |
Oils |
Fats |
Provide energy |
|
5 |
Vegetables |
Vitamins and minerals |
Keeps the body healthy and disease free |
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