The Food We Eat

What is the main message of the chapter The Food We Eat?

1. Eat healthy food and maintain good eating habits.
2. Eat only sweets every day.
3. Skip meals often.
4. Drink only soft drinks.

Why should we avoid eating too much junk food?

1. It is not good for health.
2. It makes us taller quickly.
3. It replaces vegetables.
4. It gives all nutrients.

Who prepares food for us at home?

1. Family members
2. School bag
3. Television
4. Bicycle

Which food should we eat less often?

1. Candy
2. Fruits
3. Vegetables
4. Milk

Which food comes from plants?

1. Apple
2. Fish
3. Egg
4. Milk

What should we drink to stay healthy?

1. Clean water
2. Soft drinks only
3. Colored syrup only
4. Fizzy drinks only

Which food gives us energy to play?

1. Healthy food
2. Plastic toys
3. Stones
4. Paper

Which of these is a fruit?

1. Banana
2. Potato
3. Onion
4. Spinach

Before eating food, we should:

1. Wash our hands
2. Play in the mud
3. Touch dirty objects
4. Ignore cleanliness

Which food should we eat more often?

1. Fresh vegetables
2. Chocolates
3. Candies
4. Chips

Which meal is usually eaten in the morning?

1. Breakfast
2. Lunch
3. Dinner
4. Supper snack

Which of these is a vegetable?

1. Carrot
2. Mango
3. Apple
4. Banana

Which food helps make our bones and teeth strong?

1. Milk
2. Chocolate
3. Ice cream
4. Candy

Why do we need food?

1. To become weak
2. To grow, stay healthy, and get energy
3. To make toys
4. To change our clothes