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Health The Ultimate Treasure

Science · Class 8 · All

ScienceClass 8AllEasy
Q1/15
45s

Which of the following best defines good health?

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All 15 questions in this quiz

  1. Which of the following best describes a healthy lifestyle?

    1. Eating junk food daily
    2. Sleeping late every night
    3. Balanced diet, exercise, cleanliness, and sufficient rest
    4. Playing video games throughout the day

  2. Which of the following helps maintain personal hygiene?

    1. Bathing regularly
    2. Wearing dirty clothes
    3. Not brushing teeth
    4. Sharing toothbrushes

  3. Which habit promotes good mental health?

    1. Sleeping very little
    2. Keeping worries to yourself
    3. Talking to trusted people and managing stress
    4. Avoiding friends completely

  4. Vaccination helps by:

    1. Causing diseases
    2. Strengthening the body's immunity
    3. Replacing medicines
    4. Increasing body weight

  5. Which of the following is NOT part of a balanced diet?

    1. Fruits
    2. Vegetables
    3. Soft drinks only
    4. Whole grains

  6. Why is regular exercise important?

    1. It only increases height.
    2. It strengthens the body and improves overall health.
    3. It replaces healthy food.
    4. It eliminates the need for sleep.

  7. Which food group is the main source of energy for the body?

    1. Vitamins
    2. Minerals
    3. Carbohydrates
    4. Water

  8. Which of the following is a communicable disease?

    1. Diabetes
    2. Hypertension
    3. Tuberculosis
    4. Cancer

  9. Which mosquito spreads malaria?

    1. Female Anopheles mosquito
    2. Female Aedes mosquito
    3. Male mosquito
    4. Housefly

  10. Which disease is spread mainly through contaminated water?

    1. Tuberculosis
    2. Cholera
    3. Malaria
    4. Dengue

  11. Which of the following habits helps prevent the spread of infectious diseases?

    1. Sharing towels
    2. Washing hands regularly
    3. Eating junk food
    4. Skipping vaccinations

  12. Which of the following diseases is caused by deficiency of iron?

    1. Rickets
    2. Scurvy
    3. Anaemia
    4. Night blindness

  13. Which vitamin is mainly produced in our body when skin is exposed to sunlight?

    1. Vitamin A
    2. Vitamin B12
    3. Vitamin C
    4. Vitamin D

  14. Which nutrient is mainly responsible for building and repairing body tissues?

    1. Carbohydrates
    2. Proteins
    3. Fats
    4. Vitamins

  15. Which of the following best defines good health?

    1. Having no diseases only
    2. Being physically fit only
    3. Complete physical, mental, and social well-being
    4. Eating healthy food every day