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Foods We Eat

EVS · Class 3 · All

EVSClass 3AllMedium
Q1/14
45s

Which food group gives us the most energy?

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All 14 questions in this quiz
  1. What is the main message of the chapter "Foods We Eat"?

    1. Eating a balanced, clean, and nutritious diet keeps us healthy and strong.
    2. Only junk food should be eaten every day.
    3. Food is needed only when we are sick.
    4. Drinking water is not important.
  2. Which word best describes healthy food?

    1. Nutritious
    2. Harmful
    3. Dirty
    4. Useless
  3. Which statement about food is correct?

    1. Different foods provide different nutrients.
    2. Only sweets are healthy.
    3. Fruits should never be eaten.
    4. Water is not important.
  4. Why should we drink enough water every day?

    1. To keep our body healthy and hydrated
    2. To replace all food
    3. To avoid sleeping
    4. To colour our skin
  5. Which nutrient helps keep our bones and teeth strong?

    1. Calcium
    2. Sugar
    3. Salt
    4. Oil
  6. What is a balanced diet?

    1. A meal containing different kinds of healthy foods in the right amounts
    2. Eating only sweets every day
    3. Drinking only water
    4. Eating only rice
  7. Which food should be eaten only occasionally?

    1. Junk food like chips and burgers
    2. Fresh fruits
    3. Vegetables
    4. Home-cooked meals
  8. Which habit is good before eating food?

    1. Washing hands with soap
    2. Playing in the mud first
    3. Touching dirty objects while eating
    4. Leaving food uncovered
  9. Which of the following is a dairy product?

    1. Milk
    2. Rice
    3. Apple
    4. Potato
  10. Why should we eat vegetables every day?

    1. They provide vitamins, minerals, and fibre.
    2. They are only colourful.
    3. They are always sweet.
    4. They replace drinking water.
  11. Which food group gives us the most energy?

    1. Cereals like rice and wheat
    2. Water only
    3. Salt only
    4. Spices only
  12. Which food helps our body grow and repair muscles?

    1. Protein-rich foods like pulses, milk, eggs, and beans
    2. Chocolates
    3. Ice cream only
    4. Soft drinks
  13. Which of the following is a healthy food?

    1. Fresh fruits
    2. Chips only
    3. Soft drinks
    4. Candies
  14. What is the main purpose of food?

    1. To give us energy, help us grow, and keep us healthy
    2. To decorate our kitchen
    3. To make our school bags heavier
    4. To waste money