Foods We Eat
EVS · Class 3 · All
EVSClass 3AllMedium
Q1/14
45s
Which food group gives us the most energy?
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All 14 questions in this quiz
What is the main message of the chapter "Foods We Eat"?
- Eating a balanced, clean, and nutritious diet keeps us healthy and strong.
- Only junk food should be eaten every day.
- Food is needed only when we are sick.
- Drinking water is not important.
Which word best describes healthy food?
- Nutritious
- Harmful
- Dirty
- Useless
Which statement about food is correct?
- Different foods provide different nutrients.
- Only sweets are healthy.
- Fruits should never be eaten.
- Water is not important.
Why should we drink enough water every day?
- To keep our body healthy and hydrated
- To replace all food
- To avoid sleeping
- To colour our skin
Which nutrient helps keep our bones and teeth strong?
- Calcium
- Sugar
- Salt
- Oil
What is a balanced diet?
- A meal containing different kinds of healthy foods in the right amounts
- Eating only sweets every day
- Drinking only water
- Eating only rice
Which food should be eaten only occasionally?
- Junk food like chips and burgers
- Fresh fruits
- Vegetables
- Home-cooked meals
Which habit is good before eating food?
- Washing hands with soap
- Playing in the mud first
- Touching dirty objects while eating
- Leaving food uncovered
Which of the following is a dairy product?
- Milk
- Rice
- Apple
- Potato
Why should we eat vegetables every day?
- They provide vitamins, minerals, and fibre.
- They are only colourful.
- They are always sweet.
- They replace drinking water.
Which food group gives us the most energy?
- Cereals like rice and wheat
- Water only
- Salt only
- Spices only
Which food helps our body grow and repair muscles?
- Protein-rich foods like pulses, milk, eggs, and beans
- Chocolates
- Ice cream only
- Soft drinks
Which of the following is a healthy food?
- Fresh fruits
- Chips only
- Soft drinks
- Candies
What is the main purpose of food?
- To give us energy, help us grow, and keep us healthy
- To decorate our kitchen
- To make our school bags heavier
- To waste money